Your first painful attack of hemorrhoids may cause you to seek a doctor’s help. He or she will examine you and give you their thoughts on the best course of treatment. Prescription medications are not usually necessary. The following article will advise you on ways to treat hemorrhoids and get quick relief in your own home, rather than needing to visit a doctor.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. Also, relief may come in the form of a cold compress applied directly to the area.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can cause quite a bit of pain. An ice pack applied to the area can decrease pain and reduce swelling. Switch off between using an ice pack and a warm compress. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. It also reduces irritation and blotchy skin. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
To ease your concerns regarding hemorrhoids, make sure you understand what they are. If you or a loved one suffers from this problem, you should do some research on the subject. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Lifting Heavy Objects
Lifting heavy objects can be a factor in the development of hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.
Don’t rely on laxatives to relieve your constipation if you suffer from hemorrhoids. Such products are meant to produce just a single bowel movement. If you have recurring issues with your bowel movements, think about changing your diet.
When it comes to treating hemorrhoids, water is a cheap and effective treatment. Soak your rectum for 10 minutes daily and then try using cold compresses on the inflamed area. You may want to try using a toilet bath; they can be easily found in your local pharmacy.
Drink an adequate amount of water each day. This is very important in the prevention of hemorrhoids since it flushes out your system and reduces the potential for constipation and straining. Water is a wonderful remedy for constipation, which is a common cause of hemorrhoids. It will cleanse your body of hidden toxins. Most people should drink at least eight glasses of water per day.
Seeking professional medical help is one of the ways to deal with hemorrhoids. However, in most cases, medical care is not needed at all. There are quite a few people who are able to self-treat hemorrhoids and avoid them through proper diet and exercise. Eating a diet that is rich in fiber and water is essential.