Learning that you’re pregnant is both an amazing and an overwhelming experience. As you have not experienced this miracle before, there will be a large number of questions circling your head. Appointments, announcements, physical and emotional changes and preparations to your home are just some examples of all the things you now need to take care of. The following article will get you up to speed on all the basics you need to be aware of.
Plan your water intake around your small bladder if you want to sleep easier while pregnant. Be sure to drink lots of water during daytime hours, but reduce your intake prior to bed. That is going to cut the necessity of having to go to the bathroom in the middle of the night.
Always check with your doctor before you attempt to get pregnant. Your doctor will help you make lifestyle changes, and you will have a good pregnancy. Making sure your body is ready to be pregnant may be the most important step you can take.
Take some prenatal vitamins before you get pregnant. There are many of your baby’s vital organs, such as the spinal cord and brain, which begin developing right from the beginning of pregnancy. Make sure you are getting the right amount of calcium, iron and folic acid because it is essential, even at the start of your conception adventure.
If there is a cat living in your household, draft a family member to change the litter box while you are pregnant. Soiled cat litter contains chemicals that are dangerous for pregnant women. Make sure you have someone else do this if you are the one that is pregnant. You can ask your spouse, another family member or even a friendly neighbor.
Enroll in pregnancy classes early on during your pregnancy. Being able to obtain advice in a class can help you relax a bit since you’ll better know what to expect. These classes are a great place to get your questions answered.
Be certain you know all premature labor signs. Make sure you consult with a doctor and read as much information as you can.
Check for STDs when you’re pregnant. Sexually transmitted diseases can create major issues for both your baby and yourself if they are left untreated. Many STD tests are conducted using urine, blood samples, or a pap smear. If you are dealing with a sexually transmitted disease you will have to have a C-section.
Leg cramps can be expected when you are in the stages of late pregnancy. Stretch your legs before bed to avoid them. You may also find that drinking some water and taking in potassium can help, so eat fruits like bananas as well.
Be careful about pressures on your body when you sleep during pregnancy. Provide your body with the necessary support. There are special body pillows that are made for pregnancy; you can purchase these in many stores. If you cannot afford or find one, you can try using a normal pillow instead. Try putting pillows under both your stomach and your knees to support yourself better.
To keep wearing your own pants tie a rubber band on your button and loop through your button hole. Wear a longer shirt or a maternity band to keep the waistband covered, and nobody will be the wiser. Doing this can help you wear your old pants as long as you can so that you have more time to buy proper maternity clothes.
If you know someone who has given birth recently, talk to her and you can glean valuable information. You should get advice from a person who has been through it, because you can benefit from their real-life experience.
You will find out what joy you will feel in around nine months. Follow the advice of your doctors, get help from friends and family, and have fun with the process of bringing a new life into the world.